I MIGHT NEED TO FLUSH SOME FAT OUT January 16, 2011 crizlai I have been consuming too much of good food recently and it had shown quite obviously through my waist line. That would surely not be a great sign to be in great shape. Sickness would indeed hit me when I least expected. It could well be a great blow to my future. I think it’s about time I go on a strict diet plan but would that alone help me to stay healthy always? I’m not sure about that. I might need to try other alternatives as well to ensure that I would always have an energetic life and a strong immune system. Should I go for a colon cleansing product? The Ancient Egyptians and Greeks had used alternative medical therapy to remove feces and nonspecific toxins from the colon and intestinal tract. It was believed that toxins from your gastrointestinal tract can cause a variety of health problems. By getting rid of the toxins, it would somehow help in promoting better health. Thus, it would also reduce some weights in the long run. I was kind of skeptical how this method of detoxification would help me since there are a few methods involved in colon cleanse, by special equipments through hydrotherapy or in form of dietary supplements. Somehow by checking through one of the recommended colon cleanse product in the market, I found out that the latter method seemed to be well accepted by the public. That product has one major ingredient that I have heard so much about – Psyllium Husks. Originated from the India and Pakistan region, these husks had higher fiber content than oat bran. The husks are soluble and would enhance the lipid and sugar levels in the blood. Therefore, it would effectively helps in reducing the body weight. Cool! That should be great for some weight loss now. I'm thirsty for a drink now. Would you be kind enough to treat me?