if ( function_exists('register_sidebars') ) register_sidebars(2); ?> I HAVE BEEN EATING TOO MUCH! | INSIGHT CRIZ

INSIGHT CRIZ

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I HAVE BEEN EATING TOO MUCH!

Written by crizlai on Oct 25th, 2008 | Filed under: diet, exercise, food, health, life, lifestyle, rant, stress, tips

 

 

 

 

 

 

 

 

Wow! I have been feasting on all the wonderful food around that I had totally ignored my weight gain. How could anyone suppress the temptation of great food served on the table? The worst case was that I had been sitting and eating all day long without even pushing myself to the gym to burn some fat off my ever expanding body size.

Suddenly, I remembered what my cardiologist friend told me earlier, “If one day you stood up straight and look down for your toe lines and could not find them, it’s time for you to lose some weight as there would be a silent killer hidden inside you that would strike you anytime when you least expect it.”

Gosh! Does that mean that I would be struck with a heart attack if I did not watch my diet carefully and shred those wobbling belly of mine? Argh! This is hell to me as the Good CART (Cocaine Amphetamine Regulatory Transcript) and Evil NPY (Neuropetide-Y) are fighting in my brains now trying to conquer my food intake. I love eating and diet means refusing my ever yearning appetite for good food but then I also should not ignore the advice of my doctor friend. Somebody please get me a bottle of appetite suppressant now before I finished off that large bucket of yummy butter caramel coated popcorn of mine!

Note: Cocaine Amphetamine Regulatory Transcript (CART) is the brain signals for you stop eating and increase metabolism while Neuropetide-Y (NPY) is a stress hormone that decreases metabolism and increase appetites, as stress tends to do

I'm thirsty for a drink now. Would you be kind enough to treat me?

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