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Archive for the ‘diet’ Category


Written by crizlai on Mar 30th, 2011 | Filed under: diet, life, rant


Ever since leaving my adolescent years, my metabolism rate had begun to show signs of getting hay-wired. It’s getting real obvious that after a few rounds of good buffet meals, my waist showed a significant increase. I really wished that I could get back the figure I had during my younger days. Well, it’s still not too late for me to find out what would the best solutions be.

From that moment of shock I had while trying to put my bulky body onto a dress to attend my best friend’s wedding, I had decided to get rid of the incredible flabby waist of mine. I have to take control of my weight or I would have ended up in the Guinness Book of Records for being the heaviest. LOL! Nowadays, I would go for daily runs and control my food intake. In short, I had cut down on sugar, salt and meat intakes and consumed more fruits and vegetables. The results were encouraging but it just could not get me down to my preferred size.

I have to find an alternative diet plan to provide me a more significant result. Maybe I would just go for cheap lipofuze to try out on the weight loss effects. Who knows, I might end up being the sexiest lady in the world. 😛

I'm thirsty for a drink now. Would you be kind enough to treat me?


Written by crizlai on Jan 16th, 2011 | Filed under: diet, health, life, lifestyle, rant, weight loss


Being born in a state famous for its great food does have a side effect on me. Somehow, I lacked the discipline to control my food intake. Who could have resisted all the delicious food around each loops and corners of the streets? No matter where I go, I would surely have something in my hands and busily biting or munching away. Now all my friends are beginning to take note of the big bulge from my tummy. Even my Mom has been complaining, “Hey! You better get rid of that big tummy of yours or you will be having lots of health issues later.”

That statement got me worried as I indeed had some health issues now. I would easily get tired and sleepy even during day time. Frequent chest pains and backaches might be some symptoms to watch out for. If I don’t take care of my weight now, it might lead to other major disease such as coronary heart disease, diabetes, hypertension, stroke, sleep apnea, cancer, constipation, dyslipidaemia, osteoarthritis and many other scientific names that scared the hell out of me.

I did try to get some exercises but eventually the moods and motivation to maintain dies off as fast as it started. There are so many brands of diet pills from all over the world lying on my table now but none gave me the results as I would have expected them to do so. I really need some top diet pills that really work right now. It’s time I should get my health back to the tip top condition it once used to be.

I'm thirsty for a drink now. Would you be kind enough to treat me?


Written by crizlai on May 15th, 2010 | Filed under: awareness, diet, health, life, lifestyle, living, rant, weight loss


Devil: Oooo… look at all those delicious and succulent dishes on the buffet spread. Let’s jump in and gobble everything up like there’s no tomorrow.

Angel: Errr… I will forgo your wild food expedition this time, Devil. I have put on so much weight tagging along with you all these while.

Devil: Why worry now Angel? Savor the best while you can. You won’t get to have hot sizzling grills and fresh seafood spreads on your buffet line all the time. Gosh! Look at that giant roasted lamb leg! Slurps~

Angel: Stop tempting me Devil! You are making my saliva dripping endlessly!

Devil: Abalone salad! Prawn cocktail! Grill cod fish! Salmon sushi! Black Pepper beef steak! Roasted duck! This roasted duck is real good. You want a bite, Angel?

Angel: Arghh! See No Evil! Hear No Evil! Eat No Evil!

Devil: Come on Angel. A little bite won’t make you grow fat. Hehehe…

Angel: No! You have your natural sauna down there to help you trim down. All I have up there are blue skies and natural cool air. Just look at the layers of my belly fat now! I looked so unhealthy!

Devil: LOL! That’s your problem. Who ask you to eat lavishly and never go for any exercise? I run a lot all over the world creating mischief and havocs. You just sit up there waiting for the human to cry for help. Isn’t that the results of your inactiveness?

Angel: Errr…

Devil: Come on. Forget about all those dieting and join me in this feasting. Worst come to worst, I’ll just get you some weight loss products to help you lose weight.

Angel: Hmm… Ok! Let’s hit the buffet line. Just make sure you keep to your promise and get me those products. I don’t want to turn obese or it would be harder for me to move about to clean up your messes.

I'm thirsty for a drink now. Would you be kind enough to treat me?


Written by crizlai on Feb 11th, 2010 | Filed under: awareness, diet, health, lifestyle, rant, tips

I’m sure by now most of you would have watched Columbia Pictures’ and Sony Pictures Animation’s animated movie named “Cloudy with a Chance of Meatballs” with your children at the theater? It was about a scientist, Flint Lockwood, who tried to solve the world’s hunger problems only to see things go awry as food falls from the sky in abundance. Of course, there’s the greed factor when there’s this great invention. Mayor Shelbourne schemed to use Flint’s latest invention for his own personal gain. Towards the end, not only did the mayor’s greed created havoc in the small town, he grew so huge by eating nonstop all the high-carb food that he could barely walk.

It’s a great lesson for us to note that eating lavishly on high-carb food all the time might not be good for the body. Although the food had been presented right in front of us so conveniently, there should be some limitation to our food intake. You need to stick to it, do not go on and off the diet. It would be harder to lose weight each time you go back on as your metabolism would become more resistant to the changes.

I guessed Mayor Shelbourne would need to check out www.godietpills.com right now if he would want to have a healthier lifestyle.

I'm thirsty for a drink now. Would you be kind enough to treat me?


Written by crizlai on Jan 20th, 2010 | Filed under: beauty, diet, health, lifestyle, tips

Very often we do hear people of all ages laughing at another person’s disproportionately fat bodies and this had made quite a large quantity of those verbally abused victims trying out various weight loss programs available in the market place. But how assured will that person be in losing weight and yet doing it in a healthy way?

It’s true that we are what we consume but there’s a small mechanism in each individual that does not function identically. That’s called metabolism. Some people would puff up with just a small amount of food whereas others would remain as skinny as ever no matter how much they gobble up. In most cases, it would be the former as the statistics for obesity had increased quite significantly over the years.

There are many weight loss programs in the market and not all of them have medical backups to prove that they will work. In order to get one that will help in reducing the unwanted fat, you will need to study through all the programs available. This could be quite time consuming as it would involve in the checking of the many products available and comparing them based on effectiveness, speed, safety, long term results and value for money. No matter how you go about searching for the ideal solution, you should get the bestdiet supplements that work well for you. After all, we should stay as healthy as possible with healthier supplements.

I'm thirsty for a drink now. Would you be kind enough to treat me?

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