INSIGHT CRIZ

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10 REASONS WHY I SHOULD AVOID STRESS

Written by crizlai on Sep 18th, 2014 | Filed under: health, holiday, life, lifestyle, living, rant, vacation

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A workaholic is always a workaholic as they will always give excuses that they do not have the time off as their schedules are always tight and sparing a few hours of their precious time will be super impossible. Stop being a badass and make excuses for all your shortcomings as there will always be an endless chain of work to be done. How you make time for everything and anything are within your own control. Good time management is vital for your personal lifestyle, a healthy one. No matter how short a holiday trip it may be, it’s a NECESSITY and not a LUXURY.

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Now stop being a hypocrite that you do not have time in your hands to improve your own life. Our bodies need a break away from stresses of any kind. We often ignore the importance of proper rest and relaxation until our body had become so fragile even to execute some simple chores. One health guru frequently reminded me on my failing health, “What’s the use of you resting many times in a day and yet not getting enough of proper sleep?” He was right. A body needs long and undisturbed sleep on scheduled sleeping time AT NIGHT to enable our body the adequate time to repair, recuperate and grow. In this technological era, we tend to spend most of our time poking our heads into other people’s affairs than finding ways to make our life more beneficial, physically, mentally, spiritually and morally.

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I often ask myself these questions, “Am I being an idiot and taken for rides all the time? Do any company and friends appreciate my insane working attitudes to make their lives more profitable? If so, where’s the gratitude?” Most of the time, it’s all about money and secondly it’s about given opportunities. In the end, it’s about taking things for granted and forgetting about the roots on how a person’s life became more at ease and bearable. I have come to the state that slogging so hard for others is not my main priority now. I would rather take a break away from the hustle and bustle of a mad concrete jungle and spend my time doing what I loved most at a more relaxing pace – living my life to the fullest with more happiness and less stress.

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Here are my reasons to stay idle for some time until I’m fully charged for the next phase in my life:

Restructuring the body against burnouts – Staying away from any sort of work tend to give the body the required time to repair itself and the brain to be free from any commitment it had pre-programmed to do so. A carefree lifestyle can prevent one from falling into depression, anxiety, temperamental and more. So, let’s go for a work-free vacation now.

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Regaining fitness – You might not believe it but you tend to walk more during trips even if it’s just for a few hours. The wonderful thing is that you won’t realize that you are actually burning up more fat and calories~ LOL! Due to all those little sightseeing walks or even shopping sprees, you are actually being forced to walk more than usual, pumping up your heart for better blood circulations, thus making you feeling fresher than ever.

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Breathing a different air – Instead of sitting down on the same spot for years and breathing in the same stuffy air, it’s always great to send yourself onto a new expedition, to an unexpected destination out from the normal populated areas and into the wilderness of the sea, land and air. At least the lungs have enough fresh air to repair themselves. Let’s go Kakadu~ Wait! Where is that? LOL~ :P

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Rekindle your long lost connections – When was the last time you met up with your great grand aunt who is from another state or country? Well, that might be quite hard as it might incur more time and expenses, unless you are quite financially stable. Let’s put someone closer to you, eg. your parents, wife, family, boyfriend, girlfriend or even close friends you had not met up for awhile. When was the last time you really spend time with them to build up closer ties and strengthen the bonds? Even a simple dine out for a few hours is enough as everyone will need at least some companionship in certain time of their lives.

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Finding that new inspiration – Staying at stagnant surroundings will make you a dull person without much creativity to venture into something new. Go out there to new places to find your inspiration. A complete stress free environment filled with lots of good food, good sceneries, great air, great companions, laughter and more will indeed rejuvenate the mind and soul to think more analytically in life.

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Collaborate your brain with your senses – Sight, smell, taste, hearing and touch are often manipulated under stressful environment. We are human after all. We tend to shut our senses out just because we do not like certain sensations behaving not to our own likings. Unless you own a sensory deprivation floatation tank filled with Epsom salt for a total floatation in nothingness so that your brain can have a good rest without sensing anything, there will always be stressful moments in your brain. Instead of shutting down your senses on the surrounding negativity, it’s always great if you could expand your senses more towards positivity. The sight of a beautiful yet tranquil venue, the smell of unpolluted air with a tint of flowery freshness, the natural sweetness of the water from a clean flowing stream, the sound of nature and the touch of nature’s fauna and flora, will eventually set your mind into a state filled with tranquility, peace and happiness. Isn’t that less tedious than trying to drown the natural senses of your body?

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Don’t be a sleep deprived idiot – Do you agree with me that whenever your eyes are opened, you tend to think too much, worry too much and stress yourself endlessly? After a full daylight of putting your brain into all the tedious tasks, it’s about time to give your brain and body the necessary time out during nightfall. Without the minimum 8 hours of proper sleep, your health will be at risk. It had been found in medical researches that a patient deprived of proper sleep tends to fare worst in a blood test. Your cholesterol and blood pressure level will hike up crazily with constant dizziness and headaches. Your movements may become haywire with constant body aches. So, shut down whatever you are doing and have a proper rest now.

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Expand your boundaries for better knowledge and efficiency – There’s the saying, “A picture paints a thousand words.” We indeed need more colors in our life instead of accustoming ourselves with the hues of black in our concrete jungle. Visiting Mother Nature’s wonderful creations away from the populated city will eventually set your mind to look at scenarios differently. A clearer mind will logically boost up your creativity, productivity and analytical thinking. After all, the sky is never always blue. It changes from violet, orange, red and pitch black with occasional some rainbow colors along the horizon. Even the fishes come in different shapes, colors and sizes. With the knowledge from your little exploration in a peaceful state of mind, you tend to be more efficient in doing the best. It’s the best stimulant and it’s free.

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Less regrets in your life – It’s like a bucket list where you will plan out a list of things you will do before you die~ LOL~ The main purpose of creating your list is to maximize every moment of our existence and live our life to the fullest. At least, we have a goal towards what matters most to us. If you do not find the time to do what you love while you are alive, you might regret it at your death bed. It’s a taboo for many to think about it but this is a reality. I’m sure no one will have the last wish as “I wished I had spent more time at work and stop wasting time on vacations.”

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Inner self studies – Regardless of whether you are a female or a male, everyone tends to have their “PMS” days with unpredicted mood swings. Just because you are not in the best of your moods, would you bark on everyone who passes by? Is that how you would like others to treat you when they are in their worst moods? It’s all about “to forgive and to forget” and not like a grapevine protruding its “tales” into an already complicated environment. Sometimes, we need to sit quietly at one corner and study ourselves well with the five “W”s and one “H”. Depending on your personal self studies, questions might include the examples as follow. Why is everyone treating me this way? Who are they? Where have I gone wrong? What did I do wrong to deserve such treatments? Which action have I executed wrongly? How can I rectify myself to be a better person?

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As for me, I will always storm the 5 “W”s and 1 “H” questions in my head, especially when I don’t have any personal time for a healthier lifestyle. Why am I not having the required rest I deserved for all the hard work I had put in? Who are stopping me from going for a vacation? Where have I gone wrong that I don’t have time off? What did I do wrong to deplete myself from having some rest and relaxation? Which are the best solutions so that I can have more time for myself? How can I find ways to make the existing system become self dependent without my presence? Well, it’s a never ending process anyway and the questions will be double folds or triple folds within each question you have in your mind. Those are stresses too right?

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In fact, you can always control your own life by being in the present and temporary put on hold any future projects. Just pack your bag, clear your mind and go for your personal relaxation now. Towards the end of the day, you will find that you had become a rejuvenated person filled with more energy and brain juice to pursue on any oncoming projects. Moreover, you will become a better person with more conscience to move towards a rightful and fruitful journey in life.

I'm thirsty for a drink now. Would you be kind enough to treat me?



NINETOLOGY OPENED THE SECOND EXPERIENTIAL FLAGSHIP TOUCH POINT AT GURNEY PARAGON PENANG

Written by crizlai on Jul 5th, 2014 | Filed under: event, mobile, penang, product, technology

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Barely a year from the opening of the first Ninetology Experiential Flagship Touch Point at Plaza Low Yat, Malaysia’s Largest IT Lifestyle Mall, on 30 August 2013, Ninetology today had expanded to the Northern region with the second Experiential Flagship Touch Point at Gurney Paragon, Penang. With a unique concept unlike others, consumers from Penang as well as the surrounding states would get to experience the touch and feel of its devices to complement today’s lifestyles and culture.

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The launching ceremony was graced by the management team of Ninetology ASEAN comprising of Mr Sean Ng (Chief Executive Officer), Mr Marco Beh (Chief Operating Officer), Mr Leslie Loh (Chief Digital Officer) plus Malaysian singer and songwriter, Yise Loo.

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“Our Experiential Centers celebrates freedom of expression with a wide offering of our latest Ninetology U9 smart phones and lifestyle accessories that cater to consumers with a wide variety of interests including technology, fashion, art and so forth. Here at our center, we do not only showcase our products, but it is a place where consumers can indulge the ‘urbanite’ environment and convenience alongside the recent introduction to our eChannel. Our smart phones can be purchased through our outlets and eChannel with efficient payment gateways for ultimate convenience at their finger tips,” said Sean Ng, Chief Executive Officer of Ninetology ASEAN.

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Both experiential centers in Gurney Paragon and Low Yat Plaza, Kuala Lumpur focuses on upholding Ninetology’s after sales service, 9care. 9care is available both online and offline, hence users can now find convenience to identify or solve any issues regarding their devices. The Ninetology’s Flagship Touch Point is opened from 10.00am to 10.00pm daily.

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For the opening, the Gurney Paragon Ninetology Experiential Flagship Touch Point also had the Unlock Screen Challenge, where customer would get the chance to unlock the U9Z1T screen with a 9 dots special code. The person who could unlock the phone would get to win home the U9Z1T. Each try would be at RM1 and proceed would go to the respective charitable organizations. Terms & Conditions apply.

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The official opening of the Ninetology Experiential Flagship Touch Point was also attended by some of the Penang bloggers.

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For more information, please visit:
Ninetology’s Official Website: http://www.ninetology.com/
Ninetology’s eChannel: http://www.ninetology.com/echannel
Ninetology’s 9care: http://www.ninetology.com/9care

I'm thirsty for a drink now. Would you be kind enough to treat me?



WINES OF THE WORLD LAUNCH AT THE BEST BREW @ FOUR POINTS BY SHERATON PENANG

Written by crizlai on Jun 16th, 2014 | Filed under: announcement, penang, review

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For those wine lovers, chilling out would not be the same anymore with the launch of Wines of the World (WOW) at The Best Brew @ Four Points by Sheraton Penang. You have the option to try out 250 wines from 30 quality wineries in 11 countries from Australia up to Spain. Why not enjoy the comfort of the bar while watching FIFA World Cup 2014 with a glass or a bottle of wine instead? Currently, up to 15 July 2014, SPG members get to enjoy any 3 selections from our Wines of the World menu at 25% off at The Best Brew or The Eatery. If you are not a member, you can sign up for SPG membership here at http://bit.ly/1q2QQRT

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Cheese always pair well with wine, thus the chef had prepared some cheese spread such as bleu cheese, brie, cheddar, mozzarella plus some vegetable sticks, fruits and crackers to blend in with the occasion for the night.

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Now, let me introduce you to a few of the top selling brands for the wines. Firstly, there’s the De Bortoli Sparkling Brut N/V (Australia – Glass: RM60+/ Bottle: RM250+, Non-Vintage). The sparkling wine was bubbly refreshing with fresh fruit flavors and smooth to drink. It had some delicate, creamy and crisp acid finishes. This medium-dry and light bodied wine would be best enjoyed as an aperitif.

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Next, we had a sample tasting on 3 different white wines such as the Parellada Torres Mas Rabell (Spain – Glass: RM35+ / Bottle: RM150+), Bianco, Frescobaldi Remole Toscana (Italy – Bottle: RM170+) and Sauvignon Blanc, Deen Bortoli Vat 2 (Australia – Bottle: RM160+). The fresh, light bodied and uncomplicated Parellada Torres Mas Rabell Spanish wine was pleasantly fruity with a light sparkling acidity. Its freshness fits excellent consumption during young years. The Bianco, Frescobaldi Remole Toscana is a pale straw color shot through with greenish highlights and has a lovely fruitiness on the nose, with confident notes of ripe pear and nectarine. Its delicate floral notes continue onto a palate that is crisp, tangy and full-flavored. The Italian wine would act as an excellent aperitif to enhance flavors in salads, pasta and fish. On the other hand, the award winning (2013 Brisbane Wine Show – Gold Medal, 2013 International Wine & Spirit Competition – Bronze Medal and 2013 Perth Wine Show – Bronze Medal) Sauvignon Blanc, Deen Bortoli Vat 2 is perhaps the best value range of wine amongst the 3 option stated above based on its refreshing and fruity taste. It’s bright on the nose with hints of snow pea and passion fruit, almost similar to the smell of guavas with a light touch of the aroma of freshly chopped parsley. It’s also crisp and lively on the palate with tropical fruit flavors and cleansing acidity.

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We also tasted 3 different red wines such as the Carinena Garnacha, Torres Mas Rabell (Spain – Glass: RM35+ / Bottle: RM170+), Frescobaldi Remole Toscana IGT (Italy – Bottle: RM140+) and Shiraz, Deen Bortoli Vat 8 (Australia – Bottle: RM160+). The Carinena Garnacha, Torres Mas Rabell is deep ruby colored with a hint of ochre with rather complex notes of spices and blackberries, almost similar to a fruity version of licorice. The Spanish red wine would be ideal to pair with hearty dishes such as meat roasts and casseroles. The Frescobaldi Remole Toscana IGT has a luminous ruby of appealing depth, rich and announces an equally complex nose, peppery spicy with multi-faceted aromas of red and dark fruits. The entry is velvety and warm with a tasty vein of acidity and an aromatic fruity finish. It can be enjoyed on all occasions especially with those non-spicy charcuterie pastas with tomato base. Lastly, we also tasted the Shiraz, Deen Bortoli Vat 8 which had a distinctive dry prunes aroma, red and black berries flavors and soft oaky nuance. The palate offers sweet and ripe fruits characteristics with a light touch of peppery and oaky tannins.

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Overall, the Best Brew had a large selection of wines for everyone’s personal needs. You would sure find a brand that would suit you for casual drinking or to pair with your meals. Don’t forget to register yourself with SPG for more value added offers.

The Best Brew @ Four Points By Sheraton is located along the main road of Jalan Tanjung Bunga. To get there, just use the road going towards the beaches of Batu Ferringhi. As you reach a curving part of the road, keep to your right after the first traffic lights (Chinese Swimming Club on your right). At the second traffic lights, turn right into the hotel’s premises to find a car park. Walk straight into the lobby and you can find The Best Brew is located at the left wing of the hotel.

Honest and uncomplicated, Four Points by Sheraton Penang is located on the main road connecting UNESCO World Cultural Heritage city Georgetown and Batu Ferringhi, a popular beach area. The hotel is situated on a stretch of white sandy beach overlooking the shimmering sea of Tanjung Bungah. Ideal for leisure and business travelers looking for a peaceful, yet convenient getaway, the hotel is 12 minutes from the bustling city center and 45 minutes from the Bayan Lepas International Airport by bus or taxi.

Known as the “Pearl of the Orient”, the what-to-do-list on the island of Penang is plenty. It attracts visitors with its flavorful cuisine, vibrant culture and rich history. For those who are interested in the history and heritage of this island, the UNESCO World Heritage Site is just 15 minutes away from the hotel with numerous old architectures, shops and cafés to admire. Alternatively, take in the spectacular views of Georgetown and the iconic Penang Bridge from a distance on top the Penang Hill, via a cable car ride up. For more information or to make reservation please call +604-371 8888 or email [email protected] or visit www.fourpoints.com/penang.

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Name: THE BEST BREW @ FOUR POINTS BY SHERATON PENANG
Address: 505 Jalan Tanjung Bungah, 11200 Tanjung Bungah, Penang, Malaysia.
Contact: 604-371 8888 (General), 604-371 8707 (The Eatery)
Business Hours: 12.00pm – 1.00am (Monday – Thursday) & 12.00pm – 2.00am (Friday – Sunday)
GPS: 5.463681, 100.301836
Please refer to: The Best Brew Menu

RATING:
Ambience: 7/10 (1-4 cheap, 5-7 average, 8-10 classy)
Food Choices: 7.5/10 (1-4 limited, 5-7 average, 8-10 many choices)
Taste: 7.5/10 (1-4 tasteless, 5-7 average, 8-10 excellent)
Pricing: 8/10 (1-4 cheap, 5-7 average, 8-10 expensive)
Service: 8/10 (1-4 bad, 5-7 average, 8-10 excellent)

 

I'm thirsty for a drink now. Would you be kind enough to treat me?



GURNEY PARAGON MALL HAS UNLEASHED THE GIGANTIC TRANSFORMERS IN PENANG

Written by crizlai on Jun 9th, 2014 | Filed under: announcement, event, penang

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Early this morning, Gurney Paragon Mall has unleashed the gigantic Transformers, namely Optimus Prime and Bumblebee at its main atrium from 9 June 2014 until 13 July 2014. Being popular icons for blockbusters and toys for the last 3 decades, Hasbro kicked-off the “Thrilling 30th Anniversary” to celebrate the Transformers brand legacy all around the world.

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In line with the celebration, Gurney Paragon Mall is proud to present to you for the very first time in Penang, the giant Autobots featuring the 23’ Optimus Prime and 17’ Bumblebee.

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At the same time, Bumblebee’s disguise as the legendary yellow Chevrolet’s Camaro, the special edition performance car which has both style and power, was also on display. You can check out the cool exterior and interior of the stylish sport car.

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The event was launched by Hunza Properties Bhd’s Executive Chairman, Dato’ Khor Teng Tong, by starting the engine of the limited edition Chevrolet Camaro. “For the very first time in Penang, the giants’ robots are unleashed at Gurney Paragon Mall and we are thrilled to share this celebration with the fans in Malaysia and around the region. The Transformers is a pop culture phenomenon with millions of fans all over the world. We believe this international event will help to add vibrancy into the tourism sector and solidify Penang as an exciting tourism destination,” remarked Ms. Khor Tze Ming, Group Executive Director of Hunza Properties (M) Sdn Bhd.

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Furthermore, there will be a showcase of Transformers collectibles and toy fair during the 30th Anniversary campaign. Fans and shoppers can view the Transformers action figurines in various shapes and sizes and shop for their favorite toys character merchandise. Besides the display of the two giant Autobots at the atrium of Gurney Paragon Mall, shoppers can have the photo opportunity with the 7’ high Optimus Prime and Bumblebee respectively, located at Level 8 (in front of TGV ticket counters) for free, courtesy of TGV Cinemas.

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To get the exclusive opportunity to have your photos taken with the gigantic Autobots, shoppers can redeem an exclusive photo opportunity with the Optimus Prime or Bumblebee with a spending of RM200 and above in a single receipt. Professional photography service will be available on the spot to provide their expertise. Alternatively, fans of Transformers can take photo with EITHER ONE of the giant robots at RM38 or pay RM88 to have the ultimate photo opportunity with ALL the main highlights such as Optimus Prime, Bumblebee and the Chevrolet Camaro. A 4R photo would be produced, inclusive a CD hardcopy and handed over to the photograph owner within the next 30 minutes to an hour.

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To make the event more fun-filled, social media fans can take part in the selfie contest organized by Gurney Paragon Mall in Facebook or Instagram. The winners will stand a chance to win attractive Transformers merchandise worth more than RM3000. For more information about the contest, please log on to their Facebook page at http://facebook.com/gurneyparagon.

The Gurney Paragon Mall Management would also like to extend their gratitude to TGV Cinemas, Chevrolet and Sharp for their sponsorships.

 

I'm thirsty for a drink now. Would you be kind enough to treat me?



ELECTRIFYING EXPERIENCE WITH H-ARTISTRY 2014 AT SPICE PENANG

Written by crizlai on May 27th, 2014 | Filed under: event, penang

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Just like last year, the H-Artistry 2014 rocked more than 2000 Penangites at SPICE (Subterranean Penang International Convention and Exhibition Centre) formerly known as PISA (Penang International Sports Arena) on 17 May 2014 from 7.00pm until 1.00am. Party revelers were treated to a spectacular mix of stellar acts from across the globe from the East and West, namely Australia, Taiwan and Malaysia with an eclectic mix of pop, EDM, and electro house beats. Again, this year’s event was another epic super-clubbing experience for all.

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This year’s H-Artistry had the guests dressed up in hues of red and black, turning the whole party arena into a sea of lively individuals filled with excitement, energy and strength. We were again greeted by the host, Julie Woon, an experienced emcee for all the H-Artistry events. This year’s stage set-up was amazing with towering H-Artistry LED backdrops. The energy in the main arena peaked as the opening sequence featured an electrifying laser show, striking LED visuals and a build-up of energy and excitement from the crowd that definitely shook the arena.

As the room faded to black, individual lights lit to reveal Paperplane Pursuit who serenaded the crowd with their hits such as “Everybody Wants Somebody” and “Higher”. The Malaysian pop sensation wooed the crowd as they joined in to echo the lyrics of each song.

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Suddenly, there was an unscheduled surprise for the crowd as the H-Project DJ’s joined the pop trio to deliver an up-tempo collaboration on “Beats of Your Love”. That’s got the crowds’ party mood boasted. The H-Project DJ’s continued to deliver an epic fist-pumping set, resulting in fist-pumping movements and screams of excitement from the crowd. The energetic experience was only to be topped off with a reveal of the duo behind the decks – with the reveal leading to the introduction of DJ Ernest C, and DJ Reeve to the enthusiastic crowd.

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The crowd went wild into more excitements when Taiwan’s EDM/mando pop band, Magic Power took over the stage, delivering a multi-genre musical journey like no other. The energetic Taiwan based band featured hit tracks such as “Never Play by the Rules” and “Super Hero”.

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Magic Power had a surprise collaboration with Paperplane Pursuit by having a duet on “Love The Way You Lie” (originally by Eminem). I’m sorry I could not get the best audio here but you can see in the video below that they did a great job during the night. It was obvious that their performance was a hit as fans whole heartedly declared their love for the all male assemble in the form of excited cheers.

As the cheers grew louder, the Australian queen of big room-beats, DJ Brooklyn, took over the deck and made her presence obvious as she dropped beats and tunes that got the whole arena pumping.

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With energies soaring across the roof, the crowd gave a warm Malaysian welcome to the electro house trio, Imma*Bleep*YouUp and their warm welcome was well received as the trio responded with waves of EDM drops, accompanied by stunning laser projections, which definitely delivered Penangites with nothing short of an epic super-clubbing experience.

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H-Artistry Penang 2014 at SPICE was truly a night of musical artistry, paired with a sensational experience befitting of an epic first H-Artistry series of epic super-clubbing parties for 2014. H-Artistry events are by-invite-only and are open to non-Muslims aged 18 years old and above. Keep it locked on www.h-artistry.com.my for updates on future H-Artistry events slated for 2014.

As always, H-Artistry-The Global Art of Mixing, strongly advocates responsible drinking and works towards ensuring the safety of each and every guest at the event. Amongst the safety and security measures implemented at the H-Artistry Penang 2014 were taxi chauffeuring to and fro with subsidized taxi fares, endless reminders to party revelers to be responsible, chill-out zones with complimentary mineral water, availability of F&B vendors and medical personnel in case of needs.

Prior to the night’s event, some of us also had a meet & greet session with the artistes. They were indeed a bunch of down-to-earth people who were willing to share their experiences as well as future dreams with the invited guests and media.

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I'm thirsty for a drink now. Would you be kind enough to treat me?

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